Food
is part of our daily lives. We have different kinds of foods which are meat,
vegetables, fruits, root crops and others. Some food is considered healthy and
some are not. Some foods can help us maintain a healthy body and some can
provide us with different kinds of disease. If we don't watch out our diets, we
might not see ourselves getting old. Nowadays, many people are really into
making themselves fit and healthy. Even celebrities are promoting different
kinds of diet just to make them fit and stay young. There is a kind of food
that we have now that most people are consuming which is the organic food.
Organic
foods are believed to be healthier than non-organic or conventional type of
foods. The processing of organic foods are said to be natural since there is no
chemical involved in producing this kind of food. There are no additives or
preservatives in this kind of food. It is also grown in organic farms. Organic
foods are naturally grown so the nutrients and mineral are still intact in the
food to which human can eat. Organic foods are believed to provide better
health to human. Aside from that, since organic foods do not use pesticide or
chemicals while grown (to which, some studies claims that it still has some
chemicals in it) it helps to the environmental protection. It provides protection to soil from
erosion and lessens the burden in the environment. From the word
"organic" we can tell that it is pro-nature and it means that it can
sustain the environment for future use. If people are healthy because of eating
organic foods, then there will be less sickness and less use of medicine. To
which, we can prevent using our natural resources to be able to sustain it
or future generations.
Organic
foods can also save us some money especially if we grow it in our own gardens.
It is believed that there is about 20% less cost from growing organic foods
that buying conventional foods from supermarkets. We can also ensure the safety
of our foods if it is grown in our own backyards. Organic gardening also needs
to use organic things from the seeds to fertilizers. Even the pest control that
we use from organic gardening needs to be organic as well. From these
resources, organic foods are believed by experts to have more nutrition than
the conventional type of foods.
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